There is often the desire to start fresh on January 1st

There is often the desire to start fresh on January 1st. To change something, to improve something, to really start to move closer to our goals. There are so many feelings that come up on January 1st for me because I have a long list of things that I want to do...a long list of qualities I'd like to improve upon. And yet there's something so arbitrary and also tyrannical about choosing this first day in order to do all of those things. I'm using this time to actively resist the idea of aggressive or even assertive self improvement. I'm finding myself drawn to the need to listen.

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